Does your child take hours to settle down to sleep? Is your child frequently waking up at night? Are they waking everyone in the household up early in the morning? Insomnia is a problem that many children with autism and their families face. There are things you can do to help them (and you) sleep better.
Is your child anxious about bedtime? Are you struggling to help them settle for bed? Do they sleep in your bed? Poor quality of sleep can have an effect on the whole family but there are things you can do to help them (and you) sleep better.
Is your child clinging to you on the way to school? Are they having a meltdown in front of the classroom? Are they frequently experiencing tummy aches before school?
This mat is genius. Comfortable, doesn't move in the night and easy to get on and off the bed. I am using one and washing one every day for my 4-year old at the moment and the only improvement would be if it dried quicker on the washing line. Other than that I love it
