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Tips To Make Your Bedroom More Relaxing

Do you have trouble sleeping? Wake up tired?

Try our tips for a more relaxing bedroom:

1. Keep your bedroom clean and tidy ✨.
It's very easy to pile up the laundry on a chair and stack up a huge tower of books on your bedside table but it can also cause stress. Keep the things out of sight to minimise distractions when falling asleep. 💤

2. Your bedroom decor. 🍀
When was the last time you re-decorated your bedroom? It shouldn't be overstimulating but calm and relaxing. Neutral or toned colours and minimal furniture might work great for you. 

3. Weather-appropriate and comfy bedding ❄️
Did you know that there are different types of pillows, appropriate for your sleeping position? Make sure your duvet is not too thick or too thin for the season. If you regularly wash your quilt, keep in mind that there's a chance it started to break down inside and it might be time for a new one. 🛏️

4. Lighting - add a dimmed bedside lamp for a soft light just before bed. This will help you relax and unwind. 💡

5. Make sure the room temperature is right. 🌡️
It might be tempting to warm your house at night but it's actually better to sleep in a cooler room. The ideal temperature should be between 18 and 20°C.  

6. Check your mattress. 
A comfy mattress can help you fall asleep faster and help your body relax. For a long time, I didn't realize my back pain was caused by a bad mattress! 🛏️

7. Keep the phone out of your bedroom. 
If you're struggling to fall asleep, it might be tempting to check your phone but it's not a good idea. Try leaving your phone out of your bedroom to avoid temptation.

8. Get rid of rustling mattress protectors.
If rustling mattress protectors are keeping you awake or cause you to overheat at night, try PeapodMats - washable bed pads that are soft, rustle-free, and 100% waterproof. They also stay in place without straps! 

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★ Reviews

Let customers speak for us

334 reviews
83%
(278)
7%
(23)
4%
(12)
4%
(13)
2%
(8)
R
PeapodMat | Size: Medium
Rachel Richards
Excellent

Brilliant product, it has saved lots of washing of bedsheets! Also we can take it with us when we stay away, which gives peace of mind

V
PeapodMat | Size: Medium
Viktorija Kvetkaite-Piskova
Great product

Bought two and only used one as my son had dry nights ever since we started using them. Works like magic 😃

Hello Viktorija,
It's wonderful to hear that you're happy with your PeapodMat and your son is now having dry nights!
Thank you for your feedback and all the best,
Team JOIZI

W
PeapodMat | Size: Large
Wendy Meredith
Mugs

Order received quickly and well packaged, will defo use agsin

Hello Wendy,
We're delighted to hear that you're happy with your order!
Thank you for your feedback and all the best,
Team JOIZI

Excellent product - does what is promised. Makes light work of changing the bed - does not allow any soak through. Comfortable to sleep on and washes well

Hello Ann,
It's great to hear that you're happy with your PeapodMat and that it's comfortable to sleep on!
Thank you for your feedback and all the best,
Team JOIZI

Amazing

Bought 2 medium peapod mats for my twin grandchildren. They both have cerebral palsy and my daughter says these mats are amazing. They stay in place and are so easy to remove & wash/dry when needed so they're back on the bed ready for night time.

Hello Yvonne,
We're delighted to hear that your family is happy with PeapodMats!
Thank you for your feedback and all the best,
Team JOIZI